Natural Bronchitis Remedy to Clear Lungs & Stop Coughing

A soothing, anti-inflammatory recipe to help relieve chest congestion and persistent coughs.

Ingredients:

• 1 cup raw honey (antibacterial, soothes throat)

• 1 lemon (juiced, for vitamin C & mucus breakdown)

• 1 tbsp fresh ginger (grated, anti-inflammatory)

• 1 tsp turmeric powder (antiviral, reduces swelling)

• ½ tsp cayenne pepper (optional, boosts circulation)

• 1 cup hot water or herbal tea (e.g., thyme or licorice root)

Instructions:

1. Mix honey, lemon juice, ginger, turmeric, and cayenne in a jar. Stir well.

2. Take 1–2 tsp of the mixture daily, or dissolve in hot water/tea to drink.

3. Repeat 3x/day for 3 days to loosen mucus and calm coughing.

How It Works:

• Honey coats the throat and fights infection.

• Ginger + Turmeric reduce airway inflammation.

• Lemon thins mucus for easier expulsion.

Note: Not a substitute for medical treatment. Consult a doctor if symptoms worsen.