Creamy, dreamy, and packed with protein—this orange fluff is a sneaky way to love Greek yogurt (even if you hate it!). Perfect for desserts, dips, or a post-workout snack!
Ingredients (2 servings)
-
1 cup (240g) plain Greek yogurt *(2% or full-fat for creaminess)*
-
1 small box (3.4 oz) sugar-free orange Jell-O (or 2 tbsp powdered drink mix like Tang)
-
½ tsp vanilla extract (optional)
-
1-2 tbsp whipped cream or Cool Whip (for extra fluff!)
-
Mandarin orange segments (for topping)
(~20g protein per serving!)
Instructions
-
Mix Jell-O & Yogurt: In a bowl, whisk together Greek yogurt, Jell-O powder, and vanilla until smooth.
-
Fluff It Up: Fold in whipped cream for airy texture.
-
Chill & Serve: Refrigerate for 30 mins (or eat immediately!). Top with oranges or graham crackers.
Why It Works
✅ No “yogurt tang”—Jell-O masks the taste!
✅ High-protein, low-sugar (great for macros).
✅ Ready in 5 mins—no baking, no fuss.
More High-Protein Yogurt Hacks
-
Lemon Fluff: Use sugar-free lemon Jell-O + zest.
-
Tropical: Swap Jell-O for pineapple drink mix + coconut flakes.
-
PB&J: Mix in 1 tbsp peanut butter and top with berries.
Pro Tip: Use vanilla Greek yogurt if you really hate plain!
Other High-Protein Snacks You’ll Love
-
2-Ingredient Dough: Greek yogurt + self-rising flour → bagels, pizza crust.
-
Yogurt Bark: Spread yogurt on parchment, add fruit/nuts, freeze.
-
Protein Pudding: Yogurt + chocolate protein powder + chia seeds.
Enjoy guilt-free fluff—your taste buds (and muscles!) will thank you.