Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet

A one-pan, protein-packed meal with savory turkey, tender sweet potatoes, and fresh spinach—ready in 30 minutes!

Ingredients

• 2 tbsp olive oil

• 1 lb (450g) lean ground turkey

• 1 large onion, diced

• 3 cloves garlic, minced

• 2 medium sweet potatoes, peeled & diced (½-inch cubes)

• 2 cups fresh spinach (or kale)

• 1 tsp paprika (smoked or sweet)

• 1 tsp chili powder

• 1 tsp cumin

• ½ tsp oregano

• Salt & pepper, to taste

Optional Toppings:

• Red pepper flakes

• Fresh parsley/cilantro

• Diced avocado

• Cherry tomatoes

Instructions

1. Cook the Turkey & Aromatics

1. Heat oil in a large skillet over medium-high heat.

2. Add onion, sauté for 3 mins until soft.

3. Add garlic, cook 30 secs until fragrant.

4. Add ground turkey, breaking it up. Cook 5-6 mins until browned.

2. Add Sweet Potatoes & Spices

1. Stir in sweet potatoes, paprika, chili powder, cumin, oregano, salt, and pepper.

2. Reduce heat to medium, cover, and cook 12-15 mins, stirring occasionally, until potatoes are tender.

3. Finish with Spinach

1. Add spinach, stir until wilted (1-2 mins).

2. Taste and adjust seasoning.

4. Serve

• Top with avocado, herbs, or cherry tomatoes for freshness.

• Great alone or with rice/quinoa!

Tips

🔥 Spice it up: Add cayenne or extra chili powder.
⏱ Meal prep: Stores well in the fridge for 3 days.
🍠 Shortcut: Microwave sweet potatoes 3-4 mins before adding to speed up cooking.

A balanced, flavorful skillet—easy cleanup included! 😊