Here’s a Low-Carb Bacon Cheeseburger Casserole recipe with a detailed ingredient list and some frequently asked questions (FAQs) to help guide your cooking and customization.
🍔 Low-Carb Bacon Cheeseburger Casserole
🧾 Ingredients
For the Meat Base:
- 1 ½ lbs ground beef (80/20 or lean)
- 6 slices bacon, chopped
- 1 small onion, diced (optional for lower carb)
- 2 cloves garlic, minced
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- 1 tbsp Worcestershire sauce
- 1 tbsp tomato paste or 2 tbsp sugar-free ketchup
For the Custard Topping:
- 4 large eggs
- ½ cup heavy cream
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella (optional for stretch)
- 1 tsp mustard (Dijon or yellow)
- Salt and pepper to taste
Optional Toppings:
- Diced pickles
- Sliced tomato (if you want, adds some carbs)
- Shredded lettuce (served on the side after baking)
🍽️ Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13″ casserole dish.
- In a skillet, cook chopped bacon until crispy. Remove and set aside.
- Drain some fat if needed, then cook onions (if using) and garlic in the same pan.
- Add ground beef, salt, pepper, paprika, Worcestershire sauce, and tomato paste. Cook until beef is browned and well combined.
- Stir in the cooked bacon. Spread meat mixture evenly in the prepared dish.
- In a bowl, whisk eggs, cream, mustard, a bit of salt and pepper. Stir in half the cheese.
- Pour egg mixture over the meat in the casserole dish. Top with remaining cheese.
- Bake uncovered for 25–30 minutes, until set and golden on top.
- Let cool for 5–10 minutes before serving. Add pickles or serve with lettuce and tomato if desired.
❓ FAQs
1. Is this casserole keto-friendly?
Yes! It’s low in carbs and high in fat/protein, making it suitable for keto. Just avoid onions or tomatoes if you’re counting every gram.
2. Can I make this ahead of time?
Absolutely. Prepare everything, store covered in the fridge up to 2 days before baking. Or bake, cool, and reheat slices as meal prep.
3. Can I freeze it?
Yes. After baking and cooling, cut into portions, wrap, and freeze for up to 2 months. Reheat in oven or microwave.
4. What’s the carb count per serving?
Depending on ingredients (especially ketchup, onions, etc.), net carbs are around 3–5g per serving for 6–8 servings total.
5. Can I use ground turkey or chicken instead?
Yes, but beef gives the most authentic cheeseburger flavor. You might want to add a bit more fat (like butter or extra cheese) if using lean meats.
6. What cheeses work best?
Cheddar is classic, but you can mix in mozzarella, Monterey Jack, or even pepper jack for spice.
7. How can I make it spicier?
Add chopped jalapeños, cayenne, or spicy cheese like pepper jack.
8. Do I need to drain the beef?
Yes, if it’s too greasy. Leaving some fat adds flavor, but too much will make the dish soggy.
9. What can I serve it with?
- Side salad with ranch or blue cheese dressing
- Roasted low-carb veggies (broccoli, cauliflower)
- Pickles or keto buns on the side
10. Can I add a crust?
Most low-carb versions are crustless, but you can use a fathead dough base or an almond flour crust if you want that extra layer.
Would you like a printable version or nutrition label added?